Cold weather, Hot flashes and Beading
Being comfortable and hassle free is important to me when I am working. I spend much of the day in my studio either working or learning new techniques and it is difficult to regulate my internal thermometer as I go through the trials of menopause.
As the temperature dips and we enter the cold weather season I am reminded of a handy little tip that I came up with last year while trying to bead with a flannel shirt on. The thread likes to grab the buttons and causes problems for me. I like to keep it a little cool in my studio but sometimes it gets just cool enough that I need another layer but not enough to turn up the heat.
Now, I could wear a sweater or sweatshirt but this poses a problem for me which a few of you will understand. There are times when I have to quickly take off the outer layer. All of you who are there, or have been know how hard it is to regulate our body temperature and how quickly it can change! I got angry one day and cut off all the buttons on one of my shirts and this works very well!
Now I keep this shirt in my studio to wear when there is a chill in the air. I can take it off quickly when my body turns up the heat and put it back on when I return to "normal" several minutes later. I actually have 2 shirts I have done this to, a flannel and a regular cotton denim shirt for times when I don’t need quite the warmth of a flannel. I just fold the sleeves up and I can continue beading without the interruptions.